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DStv and Virgin Active, your exercise companions during lockdown

patriot by patriot
December 2, 2020
in Lifestyle
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DStv and Virgin Active, your exercise companions during lockdown
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Don’t get stuck in lockdown limbo! Exercise is one of the greatest antidotes for stress, and DStv and Virgin Active have partnered to bring viewers workouts designed by the very best instructors and fitness experts from around the world.

You may not be able to get to the gym to train but the gym is coming right to you through DStv, giving you easy-to-follow workouts ranging from high intensity that will make you sweat, to more mindful, restorative practise to feed your soul.

Starting on Thursday (April 16), the workouts will be broadcast daily on Super-Sport Blitz, at 8am and 5pm.

First up, participants will meet Ceri Hannan and Bongo Ntlokwana, two Virgin Active coaches who will guide viewers through some great mobility flows and high intensity interval training (HIIT) routines to get stamina up and allow people to start benchmarking their progress.

Each workout is designed to cater to any level of fitness, with the progression or regression of each movement demonstrated so that participants can work out according to their ability and fitness level.

Don’t miss the best sporting entertainment on DStv. Visit www.dstv.com to subscribe or upgrade, and join in on the excitement. And while you’re on the move, you can stream the action on DStv Now.

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  • We must ‘walk the talk’ July 4, 2022
    We can only save ourselves and our planet by confronting climate change BY COLLEN VIXEN KELAPILE Climate change has become the enemy of human progress and a threat to humanity’s survival. We see its devastating consequences daily. No country is […]
  • Makwinja caught in Minergy saga   June 30, 2022
    Her husband –Leonard, is a Board Member at Minergy Coal ‘She is conflicted, hence she is failing to resolve our disputes with the company’ – Farmers ‘It’s an attempt to score cheap political points’ –Makwinja Minergy Coal proposes a […]
  • CA Sales lists on the JSEJune 29, 2022
    african-markets.com The JSE, Africa’s largest stock exchange, has listed CA Sales Holdings Limited on its main board providing South African investors with exposure in the fast-moving consumer goods (FMCG) company with a footprint in several Southern African countries. CA […]
  • BBS launches insurance agencyJune 28, 2022
    BBS Limited is pleased to inform its current and potential customers as well as stakeholders that it has launched an insurance agency called BBS Insurance Agency Limited; whose purpose is to provide insurance agency services and bespoke insurance products […]
  • MANTSWE JOINS TURNSTAR BOARDJune 28, 2022
    Turnstar Holdings Ltd, is pleased to announce the appointment of Mr Solomon Seoketsi Mantswe, to the Board of Directors, with effect from 1st July 2022. He brings over 30 years’ experience in the public service. He was appointed Deputy […]
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