• Latest
  • Trending
  • All
  • News
  • Business
  • Lifestyle
DStv and Virgin Active, your exercise companions during lockdown

DStv and Virgin Active, your exercise companions during lockdown

April 18, 2020
What business has President Masisi got in Namibia?

What business has President Masisi got in Namibia?

February 25, 2021
Italian Ambassador killing shocks SADC

Italian Ambassador killing shocks SADC

February 25, 2021
Crunch time for Amrouche

Crunch time for Amrouche

February 24, 2021
Letshego’s Strategy Update

Letshego’s Strategy Update

February 24, 2021
How Botswana’s economy can recover from Covid-19

How Botswana’s economy can recover from Covid-19

February 24, 2021
STABLE FLY INFESTATION IN NGAMI

STABLE FLY INFESTATION IN NGAMI

February 24, 2021
Alcohol ban divides Cabinet

Alcohol ban divides Cabinet

February 24, 2021
BCL revival brings hope

BCL revival brings hope

February 24, 2021

INVITATION TO TENDER:

February 24, 2021
Nkoloi, Seakgosing recalled

Nkoloi, Seakgosing recalled

February 24, 2021
TRIUMPHANT AMIDST THE CORONAVIRUS

TRIUMPHANT AMIDST THE CORONAVIRUS

February 24, 2021
The DIS f$%&@d up my life

The DIS f$%&@d up my life

February 24, 2021
  • About Us
  • Advertise
  • Disclaimer
  • Contact Us
Friday, February 26, 2021
26 °c
Gaborone
21 ° Fri
21 ° Sat
20 ° Sun
20 ° Mon
  • Login
  • Register
The Patriot On Sunday
  • Home
  • News
  • Business
  • Lifestyle
  • Sport
  • Analysis & Opinions
  • Vacancies & Tenders
No Result
View All Result

No products in the cart.

  • Home
  • News
  • Business
  • Lifestyle
  • Sport
  • Analysis & Opinions
  • Vacancies & Tenders
No Result
View All Result
The Patriot On Sunday
No Result
View All Result

DStv and Virgin Active, your exercise companions during lockdown

April 18, 2020
in Lifestyle
250 3
0
DStv and Virgin Active, your exercise companions during lockdown
492
SHARES
1.4k
VIEWS
ShareShareShare

Don’t get stuck in lockdown limbo! Exercise is one of the greatest antidotes for stress, and DStv and Virgin Active have partnered to bring viewers workouts designed by the very best instructors and fitness experts from around the world.

You may not be able to get to the gym to train but the gym is coming right to you through DStv, giving you easy-to-follow workouts ranging from high intensity that will make you sweat, to more mindful, restorative practise to feed your soul.

Starting on Thursday (April 16), the workouts will be broadcast daily on Super-Sport Blitz, at 8am and 5pm.

First up, participants will meet Ceri Hannan and Bongo Ntlokwana, two Virgin Active coaches who will guide viewers through some great mobility flows and high intensity interval training (HIIT) routines to get stamina up and allow people to start benchmarking their progress.

Each workout is designed to cater to any level of fitness, with the progression or regression of each movement demonstrated so that participants can work out according to their ability and fitness level.

Don’t miss the best sporting entertainment on DStv. Visit www.dstv.com to subscribe or upgrade, and join in on the excitement. And while you’re on the move, you can stream the action on DStv Now.

Facebook Comments
Tags: DSTVVirgin Active
Share197Tweet123Share34

Get real time update about this post categories directly on your device, subscribe now.

Unsubscribe

Related Posts

Hirschfield leads BOMU Women’s Wing

Hirschfield leads BOMU Women’s Wing

February 5, 2021
0

The Botswana Musicians Union National Executive Committee has appointed the BOMU Women’s Wing. Not only have the National Executive Committee...

Glory Modeling: A CUT ABOVE THE REST

Glory Modeling: A CUT ABOVE THE REST

January 27, 2021
0

Tracia Elias, 28, has a remarkable story to tell. From aspiring to be a model, staying in a toxic relationship,...

Local earth-friendly interior design brand hits market

Local earth-friendly interior design brand hits market

January 21, 2021
0

Local Earth-friendly interior design brand Something Sincere hits markets this week with a limited edition of Tsodilo Rock painting inspired...

Gloomy 2021 for creatives

Gloomy 2021 for creatives

January 12, 2021
0

The second wave of the covid-19 pandemic has delivered a debilitating blow to an already ailing creative industry, leaving artists,...

  • Trending
  • Comments
  • Latest
Alcohol ban divides Cabinet

Alcohol ban divides Cabinet

February 24, 2021
The DIS f$%&@d up my life

The DIS f$%&@d up my life

February 24, 2021
BCL revival brings hope

BCL revival brings hope

February 24, 2021
What business has President Masisi got in Namibia?

What business has President Masisi got in Namibia?

0
2019 battle of the Manifestos

2019 battle of the Manifestos

0
BOFEPUSU on 10% salary hike

BOFEPUSU on 10% salary hike

0
What business has President Masisi got in Namibia?

What business has President Masisi got in Namibia?

February 25, 2021
Italian Ambassador killing shocks SADC

Italian Ambassador killing shocks SADC

February 25, 2021
Crunch time for Amrouche

Crunch time for Amrouche

February 24, 2021
The Patriot On sunday

© 2021 The Patriot on sunday- Inspired by Search Mart.

Navigate Site

  • About Us
  • Advertise
  • Disclaimer
  • Contact Us

Follow Us

No Result
View All Result
  • Home
  • News
  • Business
  • Lifestyle
  • Sport
  • Analysis & Opinions
  • Vacancies & Tenders

© 2021 The Patriot on sunday- Inspired by Search Mart.

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.
Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?