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The Patriot on Sunday

The Patriot on Sunday

A Sunday broadsheet newspaper that focuses on business and politics. It started publishing on Sunday

The Patriot on Sunday

2 hours ago

The Patriot on Sunday
#businessfrontpagethisweek 🔴 HEADLINE: BoB's XMAS GIFT TO BORROWERS . Bank rate slashed by 25 basis points to 2.4% . Rate has been maintained at 2.65% for a year . Household debt wont subside -economist FOR A DETAILED REPORT GRAB A COPY OF THE PATRIOT ON SUNDAY NEWSPAPER IN STORES OR FOR SUBSCRIPTION VISIT: www.thepatriot.co.bw ... See MoreSee Less

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The Patriot on Sunday

2 hours ago

The Patriot on Sunday
KNOW YOUR CORPORATE LEADERFull Name: Obakeng Gaebepe Position: Human Resource Manager Institution: Old Mutual Botswana Date Started: May 2018Nature of business: Insurance ... See MoreSee Less

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The Patriot on Sunday

13 hours ago

The Patriot on Sunday
BLLAHWU SG KETLHALEFILE MOTSHEGWA ELECTED AT WFTU CONGRESS ... See MoreSee Less

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The Patriot on Sunday

2 days ago

The Patriot on Sunday
MIKE MOTHIBI AT HIS FINAL RESTING PLACEMultitudes of people attended Veteran journalist Mike Mothibi's funeral in Kanye this morning, with speakers proclaiming the good hard working man he was.He leaves behind three children, one boy and two girls and six siblings - four brothers and two sisters. ... See MoreSee Less

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The Patriot on Sunday

2 days ago

The Patriot on Sunday
Who will be on the Court of Appeal bench to hear & determine IEC appeal against UDC? *ADAM PHETLHE It is generally agreed that the case between Umbrella for Democratic Change (UDC) and the Independent Electoral Commission (IEC) is that of exceptional public importance. As a consequence, the case has so far generated a lot of public interest in terms of looking at all its optics. I predict exceptional public interest will continue way beyond the conclusion of the case. So who amongst the present Justices of Appeal will make the cut? It is difficult to say with a measure of certainty who will make the cut but to predict. Depending on the number of Justices required for this expedited appeal, I predict the following to make the cut. Justices Tebogo Tau, Isaac Lesetedi, Mercy Garekwe, Lackvinder Singh & Leatile Dambe. Former South Africa Constititional Court Justice Bess Nkabinde could also make the cut. All the above local Justices have sat on the bench in high profile cases notably last year's DIS appeal with respect to the search warrant for State House 4, the 'contested' official residence of former President Khama. In this case where there were 5 Justices, Justices Tau, Lesetedi & Singh ruled against the DIS while Justices Garekwe & Dambe dissented. It is my belief that Justices decide matters based on what evidence/facts are before them. That some ruled this or the other way in previous cases is, for lack of a better word, inconsequential. The Chief Justice has sat on some appeal cases I have had sight of. I think he will be disqualified in this one because he is party to an application on another leg of the UDC/IEC case. It will be interesting to see if Justice Tau will make the cut owing to a comment she made when delivering judgement on Wednesday with respect to IEC's request to have its appeal expedited. That comment (and I am paraphrasing) had to do with the intrusive nature UDC’s observers would cause if allowed to observe & monitor voter registration exercise. I believe this comment has already rendered her conflicted to sit in the upcoming appeal proceedings. Time will tell as to who will be on the bench when the appeal proceedings begin on Monday 11 December 2023. Or, will it be new faces? ... See MoreSee Less

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Covid19 compromises mental health

patriot by patriot
August 12, 2021
in News
242
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Clinical Psychologist, Thato Molefi

Clinical Psychologist, Thato Molefi

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Pandemic causes psychological wounds

‘Talk freely about death and dying, Prepare for your own death, Save for decent burials, Plan for surviving family and writing a Will can help demystify death’ -expert

LUDO MAPHORISA

editors@thepatriot.co.bw

Clinical Psychologist, Thato Molefi, has warned that due to anxiety, fear and distress brought by the rise in Covid19 related suffering and deaths, a mental health disaster is looming.

The debilitating impact of Covid19 on mental health are aggravated by economic and financial losses caused by joblesses leading to escalating unemployment alongside high death rates. Each day brings very little hope, just more misery. Molefi said mental illness on unprecedented level is brewing, where citizens could be reduced to emotional zombies due to the Covid19 scourge and its accompanying heartaches. “There are so many pressures of this pandemic that are taking a toll on our mental health as a nation, now is the time we need to be more kind towards each other at every turn,” she advises.

Molefi says the perceived need to be okay and coping when the world is crumbling has led to people losing their mental wellbeing and being plagued with anxiety and immense sadness. Uncertainty pertaining to health and life of loved ones, availability of needed health resources and stability of personal finances have triggered disproportionate anxieties, she said. To mitigate these, she opines, widespread concerted efforts to impart psychoeducation by experienced and qualified psychologists need to be implemented to all people so as to alleviate their anxieties, and educate on healthy coping mechanisms.”

Coping with loss has always been difficult, but has proven to be harder in the face of Covid19, where not a day goes by without publication of many condolences messages on mainstream and social media platforms. The loss of loved ones during Covid19 is sudden and made harder to deal with by the protocols and restrictions to curb the spread of the virus.

“People are on the edge, ever expecting to hear of deaths but always getting shocked at receiving news of deaths. There is a lot of sadness and heavy heartedness amongst people. The inability to care for sick relatives and loved ones as per our culture has left many with deep psychological wounds. Creating a culture of talking freely about death and dying, preparing for our own death, planning what will happen to surviving family, writing wills, saving up for decent burials, saving up for dependents can help demystify death and allow for interruption of a pending mental health crisis” said Molefi.

One of the major distress of Covid19 pandemic in Botswana is social distancing. Molefi explains that human beings by nature are social beings and we cope better when we see people in person during our interactions. She says physical distancing in the allowance of visitation and observing safety protocols would aid in alleviating some of the pandemic stress. “Maintaining consistency in the flow of therapy has been compromised by the need to social distance; group sessions have become a risk and those in different COVID zones have had to forgo attendance due to inter zonal travel restrictions and lock downs” says Molefi.

Some therapists have resorted to online/telephonic counseling to bridge the gap created by travel restrictions, quarantine and isolation in light of the toll that COVID-19 is having on our mental state.

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